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Beginner kickboxing workout
Beginner kickboxing workout








beginner kickboxing workout

And it isn’t just budget-friendly-it’s completely free. It can be hard to find a well-rounded fitness membership that’s budget-friendly and offers access to plenty of kickboxing classes. So, no matter what kind of kickboxing class you’re looking for, you can probably find it. Although FitOn's library is relatively small, it has a lot to offer.

beginner kickboxing workout

The platform offers a range of engaging kickboxing classes-plus a bunch of other ones, too. Why We Chose It: FitOn is completely free, but you wouldn’t know it looking at its high-quality videos. That’s definitely a bummer, but the free experience is so solid that these downsides won’t feel like a big deal. And some of them don’t work without Fightcamp’s punch trackers (which cost about $439). Though Fightcamp is free, you do have to download an app to access its workout videos. And since there are between roughly 12 to 30 videos apiece, they’re sure to keep you going for a while.

beginner kickboxing workout

These programs cater to kickboxers of all skill levels. If you’re looking for a more organized way to get started, you can participate in one of the app’s beginner-friendly paths. And you’ll also find a series of boxing skills videos, which will help you build a foundation in the sport. As you sift through the app’s library, you’ll see everything from 4-round core workouts to 8-round conditioning workouts. Download the free app, and a friendly orientation video will help you understand how to navigate Fightcamp.

  • Some workouts don’t work without punch trackers in the appįightcamp boasts a huge library of kickboxing workout videos-and they’re all completely free.
  • You have to download the app to access the workouts.
  • Built-in punch goals make workouts more fun and engaging.
  • (This goal makes the whole experience feel a little like a game-in the best way possible.) Each workout comes with a “Punch goal,” which will give you a target to work toward every time you tackle a video. It boasts a massive library of kickboxing workouts, which will help you work up a sweat, build strength, and perfect your form. Why We Chose It: Fightcamp is free and fun-two of our favorite things.










    Beginner kickboxing workout